The Above The Bar Podcast

What Is Self Care | Jan Raeder

🌟 Tonight on The Above The Bar Podcast: Embracing Well-being with Jan Raeder, The SelfCare Sensei 🌟

Don't miss tonight’s live episode at 8 PM EST as we explore the journey of self-discovery and resilience with Jan Raeder, the martial arts master and well-being educator known as The SelfCare Sensei. 🥋💡

• Who? Jan Raeder, with over thirty years in martial arts, integrates the noble principles of Bushidō to enhance personal development and well-being.
• What? Join us as Jan shares insights from her transformative path, from martial arts to achieving academic excellence and authoring the book Strive for M.O.R.E.: What Wellbeing Really Means & How You Can Achieve It. Discover her unique M.O.R.E. framework—Meaning, Optimism, Relationships, and Engagement—and how it can empower your life.
• Where? Tune in live on Facebook, LinkedIn, YouTube, Twitch, X, and Instagram.
• When? The session starts tonight, February 22nd at 8 PM EST!

💬 Interact with Jan Live: Have questions on integrating martial arts into daily life or how to apply the M.O.R.E. framework for enhanced well-being? Engage with Jan directly during the show! Use #TheAboveTheBarPodcast and #BeSureToPushYourStoolIn to participate in the live conversation.

🔗 Connect with Jan:

• Immerse yourself in Jan’s techniques for holistic success and well-being through her insights and guidance available online.

🔔 Don’t miss this opportunity to gain invaluable strategies for mental and emotional health, resilience, and living a purposeful life. Jan’s expertise will inspire you to embrace challenges and unlock your full potential.

#JanRaeder #SelfCareSensei #LivePodcast #Wellbeing #MartialArts #PersonalGrowth #TheAboveTheBarPodcast #BeSureToPushYourStoolIn

How To Start Financial Planning | Michael Lanuto

🌟 Tonight on The Above The Bar Podcast: Planning Your Future with Michael Lanuto 🌟

Gear up for tonight's episode at 8 PM EST as we delve into the essentials of financial planning with Michael Lanuto, a trusted financial advisor known for his strategic approach to achieving long-term goals. 🌟📈

• Who? Michael Lanuto brings over a decade of experience in financial advising, specializing in wealth management and future planning strategies.
• What? Discover how to effectively plan for your future, whether it's saving for retirement, managing investments, or securing your family’s financial well-being. Michael will share his expert advice on setting realistic goals and making informed financial decisions.
• Where? Tune in live on Facebook, LinkedIn, YouTube, Twitch, X, and Instagram.
• When? Don't miss out—join us tonight, February 12th at 8 PM EST!

💬 Interact with Michael Live: Have specific questions about planning for retirement or educational expenses? Looking for strategies to protect your financial future? Ask Michael during our live show! Use #TheAboveTheBarPodcast and #BeSureToPushYourStoolIn to participate.

🔗 Learn More from Michael:

• Visit Michael Lanuto's Official Site to explore how his services can help guide you towards financial stability and success.

🔔 Tonight’s episode is crucial for anyone interested in learning foundational strategies for financial planning and achieving their future goals. Michael’s guidance is invaluable for navigating today’s financial landscape and securing a prosperous tomorrow.

#MichaelLanuto #FinancialPlanning #LivePodcast #FutureGoals #WealthManagement #TheAboveTheBarPodcast #BeSureToPushYourStoolIn

How To Find Great Food In A New City | Chris Franzoni

🍴 Tonight on The Above The Bar Podcast: Savoring Baltimore with Chris Franzoni 🍴

Get ready for a deliciously special episode tonight at 8 PM EST as we dive into the flavors of one of America's great food cities with Chris Franzoni, the food-loving force behind @EatMoreBeMore! 🌆🥘

• Who? Chris Franzoni, a Baltimore-bred attorney by day and a passionate food influencer by night, known for his dynamic @EatMoreBeMore platform that celebrates the vibrant culinary scene of Baltimore, MD.
• What? Tonight, Chris will take us on a flavorful journey through Baltimore's eateries, sharing tales from his culinary adventures and discussing his groundbreaking Baltimore dining guide. It’s a vibrant exploration of a city renowned for its diverse food culture and rich history.
• Where? Catch this delectable episode streaming live on Facebook, LinkedIn, YouTube, Twitch, X, and Instagram.
• When? Don’t miss out—tune in tonight, February 8th at 8 PM EST!

💬 Interact with Chris Live: Have questions about Baltimore’s food scene or seeking the best dining spots? Engage directly with Chris in tonight’s live show! Use #TheAboveTheBarPodcast and #BeSureToPushYourStoolIn to participate.

🔗 Follow Chris’s Culinary Adventures:

• Explore his enticing food recommendations and get a taste of Baltimore through Chris’s eyes on Instagram @EatMoreBeMore.
• Navigate the best of Baltimore with his innovative, constantly updated dining guide.

🔔 Tonight's episode is a must-watch for every food lover and anyone fascinated by the culinary delights of great food cities. Chris’s enthusiasm and expertise are set to deliver an unforgettable experience showcasing why Baltimore is a true foodie haven.

#ChrisFranzoni #FoodieAdventure #LivePodcast #BaltimoreEats #CulinaryJourney #TheAboveTheBarPodcast #BeSureToPushYourStoolIn

How To Build A Lasting Network | Paul Hook

🌟 Tonight on The Above The Bar Podcast: Mastering Team Building with Paul Hook 🌟

Don't miss tonight's episode at 8 PM EST, where we delve into the world of effective team building and innovative networking with the expert himself, Paul Hook! 🏢🤝

• Who? Paul Hook, a tri-decade agency veteran celebrated for his role in enhancing business growth and client retention across New York's Capital Region.
• What? Join us as Paul shares his extensive experience in fostering robust teams and spearheading marketing strategies for top tech and educational organizations. Learn about his unique approach to networking and community service, including his innovative virtual event series, Our Hour.
• Where? Catch this dynamic conversation streaming live on Facebook, LinkedIn, YouTube, Twitch, X, and Instagram.
• When? Tune in live tonight, February 5th, at 8 PM EST!

💬 Engage with Paul Live: Have questions about building effective teams or mastering the art of networking? Bring your inquiries for Paul and tap into his wealth of knowledge live during the show! Use #TheAboveTheBarPodcast and #BeSureToPushYourStoolIn to participate.

🔗 Connect with Paul:

• Discover more about Paul's significant impact in business development and how his networking initiatives like Our Hour have kept the professional community thriving.

🔔 Set a reminder for tonight's episode to gain actionable insights into strategic team building and networking. Whether you're a business leader, a marketer, or simply interested in enhancing your professional connections, Paul’s expertise is bound to inspire and guide you.

#PaulHook #TeamBuilding #Networking #LivePodcast #BusinessDevelopment #TheAboveTheBarPodcast #BeSureToPushYourStoolIn

How To Break Free Of Old Relationship Pattern | Joëlle Lydon

🌟 Tonight on The Above The Bar Podcast: Unlock Relationship Mastery with Joëlle Lydon 🌟

Tune in live tonight at 8 PM EST for a transformative episode of The Above The Bar Podcast featuring Joëlle Lydon, a distinguished Master Coach and Relationship Expert. 🌹✨

• Who? Joëlle Lydon, who leverages her deep expertise in education, psychology, and Transformational Coaching to guide clients through their relationship journeys.
• What? Explore Joëlle’s groundbreaking "Seven Sacred Steps" methodology, a decade-in-the-making strategy designed to break free from damaging relationship patterns and foster significant personal growth. Learn how her comprehensive approach reshapes interpersonal dynamics and cultivates deeper, more meaningful connections.
• Where? Catch this life-changing discussion streaming live on Facebook, LinkedIn, YouTube, Twitch, X, and Instagram.
• When? Join us tonight, January 29th, at 8 PM EST!

💬 Interact with Joëlle Live: Facing challenges in your relationships or eager to deepen your connections? Ask Joëlle your questions live during the show and receive personalized advice! Use #TheAboveTheBarPodcast and #BeSureToPushYourStoolIn to participate.

🔗 Connect with Joëlle:

• Discover more about her coaching techniques, year-long programs, and transformative tools at joellelydon.com.

🔔 Don't miss out on this opportunity to elevate your relationships and personal development. Joëlle Lydon's expertise is a game-changer for anyone looking to heal, grow, and thrive in their personal interactions.

#JoëlleLydon #RelationshipCoaching #LivePodcast #PersonalGrowth #HealthyRelationships #TheAboveTheBarPodcast #BeSureToPushYourStoolIn

How Does Fitness Help The Neurodivergent Community | Jennifer DeGroff

🌟 Tonight on The Above The Bar Podcast: Elevate Your Life with Jen DeGroff! 🌟

🚀 Get ready for a thrilling live episode tonight at 8 PM EST, as we dive deep with Jen DeGroff, the dynamic force behind TrueIcon Inc., and explore how to unlock your full potential! 🌟💥

• Who? Meet Jen DeGroff, a NASM-certified personal trainer and a master of marketing and data strategy, renowned for her transformative influence on personal and professional growth.
• What? Tonight, Jen will reveal how she empowers individuals to achieve their best selves through tailored fitness programs, innovative business strategies, and a specialized focus on the neurodivergent community. Get ready to discover the secrets to holistic success and personal fulfillment!
• Where? Experience this captivating conversation streaming live on Facebook, LinkedIn, YouTube, Twitch, X, and Instagram.
• When? It’s happening tonight—don’t miss out! Tune in at 8 PM EST!

💬 Interact Live with Jen: Got burning questions about creating healthy habits or transforming your life and career? Engage directly with Jen during our live broadcast! Use #TheAboveTheBarPodcast and #BeSureToPushYourStoolIn to join the dynamic discussion.

🔗 Connect with Jen:

• Dive into Jen’s life-changing strategies at TrueIcon.
• Follow her inspirational journey on Instagram @beatrueicon and link up on LinkedIn.

🔔 Alert your friends, set your reminder, and prepare to be inspired. Tonight's episode with Jen DeGroff is set to revolutionize the way you think about fitness, business, and personal growth. This is your moment to step up and start living your best life!

#JenDeGroff #TrueIcon #LivePodcast #PersonalGrowth #FitnessGoals #BusinessStrategy #TheAboveTheBarPodcast #BeSureToPushYourStoolIn

How To Write With A Heart | Karen Lombardo

🌟 Tonight on The Above The Bar Podcast: Mastering the Art of Words with Karen Lombardo 🌟

Get ready for tonight’s live episode at 8 PM EST, where we dive into the world of words with Karen Lombardo, the brilliant mind behind The Virtual Copywriter! 📝✨

• Who? Karen Lombardo, an expert copywriter and the entrepreneurial spirit behind The Virtual Copywriter in Niskayuna, New York.
• What? Tonight, Karen shares her expertise in crafting compelling content for businesses and personal projects. We’ll explore her inspiring journey, her children’s book series Silly Lily Saves Miss Tillie, and her charitable initiatives with Chip & Tillie Books LLC.
• Where? Don’t miss this engaging conversation streaming live on Facebook, LinkedIn, YouTube, Twitch, X, and Instagram.
• When? Tune in tonight, January 15th at 8 PM EST!

💬 Chat Live with Karen: Curious about turning a passion for writing into a thriving career? Have questions on how to effectively communicate your brand’s message? Ask Karen live during the show! Use #TheAboveTheBarPodcast and #BeSureToPushYourStoolIn to participate.

🔗 Connect with Karen:

• Learn more about her creative process and view her work at The Virtual Copywriter and Pasta on the Floor.
• Follow her delightful children’s series updates on Instagram @misstillie_official.

🔔 This is your chance to gain valuable insights from a master of copywriting and content creation. Whether you’re a business owner, a budding writer, or simply a lover of good stories, tonight’s episode with Karen Lombardo is the perfect blend of inspiration and practical advice.

#KarenLombardo #Copywriting #LivePodcast #ContentCreation #ChildrensBooks #TheAboveTheBarPodcast #BeSureToPushYourStoolIn

Can A Business Leader Be A Community Leader | Jesse Sommer

Special Live Episode of The Above The Bar Podcast: Spirits of New Scotland with Jesse 🍸

Join us for an extraordinary live on-location episode of The Above The Bar Podcast starting today at 1 PM EST! We are thrilled to invite you to experience the show live at the New Scotland tasting room on Lark St in Albany, NY, or tune in from wherever you are. 📍📻

• Who? Jesse, a decorated former U.S. Army paratrooper, distinguished attorney, and the visionary behind New Scotland Spirits.
• What? Dive into a captivating discussion about Jesse’s journey from the battlefields to the spirits business. Discover how his deep roots in New Scotland and his military and legal expertise shape his approach to crafting unique spirits that embody the essence of his hometown.
• Where? Experience the podcast live at the New Scotland tasting room, Lark St, Albany, NY, or catch the live stream on Facebook, LinkedIn, YouTube, Twitch, X, and Instagram.
• When? Be sure to join us in person or online, starting today at 1 PM EST!

💬 Engage with Jesse Live: This is a fantastic opportunity to meet Jesse in person, ask questions, and get insights into the art of distilling and brand building. Use #TheAboveTheBarPodcast and #BeSureToPushYourStoolIn to participate in the conversation both online and in the tasting room.

🔗 Learn More About New Scotland Spirits:

• Explore the flavors and stories that make New Scotland Spirits a reflection of local heritage and personal passion. Delve into Jesse’s monthly column in the Altamont Enterprise & Albany County Post to get a taste of his writing and views.

🔔 Don’t miss this unique chance to join us live for an engaging discussion about transforming local heritage into a celebrated brand. Whether you're a spirit enthusiast, a local history buff, or just love a good entrepreneurial story, this episode is brewed especially for you.

#JesseNewScotland #LivePodcast #DistilleryLife #CraftSpirits #LocalHeritage #TheAboveTheBarPodcast #BeSureToPushYourStoolIn

How To Write Paranormal Stories | John Olsen

👻 Tonight on The Above The Bar Podcast: Paranormal Encounters with John Olsen 👻

Join us live tonight at 8 PM EST for a spine-chilling episode as we explore the unknown with John Olsen, a seasoned paranormal investigator and author of the Stranger Bridgerland series. 🕯️📖

• Who? John Olsen, who grew up in a haunted farmhouse, has dedicated over 30 years to documenting eerie phenomena across the western United States, from ghostly apparitions to UFO sightings.
• What? Tonight, John will share some of the most gripping tales from his Stranger Bridgerland series, offering insights into his encounters with the paranormal and discussing what fuels his fascination with the unexplained.
• Where? Tune in live on Facebook, LinkedIn, YouTube, Twitch, X, and Instagram.
• When? Don't miss out—streaming live tonight, January 8th, at 8 PM EST!

💬 Interact with John Live: Curious about the supernatural or have your own ghost story to share? Get involved in tonight’s discussion with John! Use #TheAboveTheBarPodcast and #BeSureToPushYourStoolIn to participate.

🔗 Explore the Paranormal:

• Immerse yourself in the mysterious world John captures in his Stranger Bridgerland series, filled with firsthand accounts of the paranormal.

🔔 Set your reminder for tonight's show—it promises to be an eerie and enlightening journey into the paranormal. Whether you're a believer or just curious about the mysteries of the supernatural, you won’t want to miss this episode.

#JohnOlsen #StrangerBridgerland #ParanormalEncounters #GhostStories #UFOs #Sasquatch #LivePodcast #TheAboveTheBarPodcast #BeSureToPushYourStoolIn

Is SEO Still A Good Marketing Strategy? | Darcy Knapp

🚀 Tonight on The Above The Bar Podcast: SEO Unveiled with Darcy Knapp 🚀

Get ready for a riveting live episode tonight at 8 PM EST as we delve into the dynamic world of SEO with online marketing guru, Darcy Knapp! 💻🌐

• Who? Darcy Knapp, MBA, an esteemed SEO specialist and business consultant with over two decades of expertise in revolutionizing online marketing strategies for businesses big and small.
• What? Tonight, we tackle the hot topic: Is SEO as a marketing strategy dead? Darcy will unpack the evolution of SEO, sharing cutting-edge insights and debating its relevance in the digital age. Prepare for a deep dive into the mechanics of search engines, the impact of AI, and the future of digital marketing.
• Where? Watch the action unfold live on Facebook, LinkedIn, YouTube, Twitch, X, and Instagram.
• When? Don't miss out—tune in tonight, January 1st at 8 PM EST!

💬 Interact with Darcy Live: Have burning questions about SEO or digital marketing? Wondering how to leverage SEO in 2025? Bring your queries and get real-time answers from Darcy! Use #TheAboveTheBarPodcast and #BeSureToPushYourStoolIn to engage in the live discussion.

🔗 Stay Connected with Darcy:

• Follow Darcy’s professional journey and get more valuable marketing tips on her LinkedIn at Darcy Knapp, and catch more updates via her Twitter.

🔔 Tonight’s episode is a must-watch for anyone looking to demystify SEO and enhance their marketing toolkit with proven strategies that stand the test of time.

#DarcyKnapp #SEODebate #OnlineMarketing #LivePodcast #DigitalMarketingTrends #TheAboveTheBarPodcast #BeSureToPushYourStoolIn